The Importance of Prevention
From the moment we are born, we come with an innate doctor more skillful than any mortal man, and we call him Dr. Immune System. Our immune system is not just a doctor, it is the first ? and last ? line of defense from most, if not all diseases. Taking good care of the body and eating a proper diet are our immune system?s equivalent of proper training and education for a doctor. We require some form of nutrition whether we are in the pink of health or bogged down by a debilitating illness. Good old fashioned, wholesome nutrition keeps healthy people from falling ill. And if we have taken ill or are in hospital, the best way to get out healthy would be ? you guessed it, eating right.
The study of how nutrition and the immune system are so closely related to each other is known as Nutritional Immunology. Our immune systems are fortified by the intake of healthful and wholesome foods, which allows our system to effectively stave off bacteria that may cause disease. Many people make an extra effort to be aware of nutrition when they are sick, but few take the preventive measures that could have stopped the illness before it started. In its essence, Nutritional Immunology has the ulterior, yet ultimately noble motive of trying to prevent disaster before it happens rather than mitigate disaster once it is there.
Modern Medicine ? Not Without Imperfection!
Even though medical drugs can provide us with symptomatic relief, there are many considerations to weigh carefully regarding the intake of elements in our bodies. Is there a salient response to the medication? Any sign of inimical side effects? What would be the exact dosage required to provide optimum results? Any potential cataclysmic effect if the drug is in contact with others? The onus is on you, the consumer, to do your research, ask questions for clarity and learn the truth, the truth and nothing but the truth. The patient should take an active participation with a thorough and sympathetic doctor if a drug is needed.
The Best Solution
Essentially, each time we choose whole foods and excellent nutrition, we allow our ?internal doctor? to do the work. By giving our gullets free access to God?s finest and most healthful creations from His green earth, living the Good Life is possible, sans the pernicious side effects that come from chemical treatment. There is a fundamental difference between eating whole foods versus those treated with chemicals, and that is, as we mentioned in an earlier phrase, the vagaries of chance. Staying free from illness may be impossible except in a perfect world, but we can always dream, right? So at the risk of stepping on a pulpit and preaching, I might as well do so ? God has given us but borrowed time to make use of our lives, so let us ensure we live the Good Life by strengthening our immune system proactively and eating only the best of His edible creations, no embellishments whatsoever.
The key to preventing illness and staying perky and healthy at all times is not through any wonder drug ? it is through us ourselves. Also, by knowing the side effects of different drugs, we can prevent major harm to our bodies.
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